Omega-3 Rich Salmon & Avocado Bowl

March 14, 2024Prep Time: 15 minutesCook Time: 20 minutes
Chef David Kim

Chef David Kim

Recipe Developer

A protein-packed lunch bowl featuring wild-caught salmon and healthy fats for optimal hormonal balance.

Omega-3 Rich Salmon & Avocado Bowl

This nutrient-dense bowl combines omega-3 rich salmon with creamy avocado...

Ingredients

  • 12 oz wild-caught salmon
  • 2 cups brown rice
  • 1 large avocado
  • 2 cups mixed greens
  • Cherry tomatoes
  • Sesame seeds

Nutrition

35g

Protein

2.8g

Omega-3

25g

Healthy Fats

8g

Fiber

Tips

  • Use fresh wild-caught salmon when possible
  • Cook rice with bone broth for extra nutrients
  • Add kimchi for probiotics

Instructions

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