Omega-3 Rich Salmon & Avocado Bowl
March 14, 2024•Prep Time: 15 minutes•Cook Time: 20 minutes
Chef David Kim
Recipe Developer
A protein-packed lunch bowl featuring wild-caught salmon and healthy fats for optimal hormonal balance.
This nutrient-dense bowl combines omega-3 rich salmon with creamy avocado...
Ingredients
- 12 oz wild-caught salmon
- 2 cups brown rice
- 1 large avocado
- 2 cups mixed greens
- Cherry tomatoes
- Sesame seeds
Nutrition
35g
Protein
2.8g
Omega-3
25g
Healthy Fats
8g
Fiber
Tips
- Use fresh wild-caught salmon when possible
- Cook rice with bone broth for extra nutrients
- Add kimchi for probiotics