Fertility-Supporting Stir Fry
March 12, 2024•Prep Time: 15 minutes•Cook Time: 15 minutes
Chef Alex Wong
Recipe Developer
A quick and nutritious stir fry combining protein, vegetables, and fertility-boosting ingredients.
A nutrient-dense stir fry that combines protein-rich grass-fed beef with fertility-supporting vegetables...
Ingredients
- 8 oz grass-fed beef
- 2 cups broccoli
- 1 red bell pepper
- 1 cup mushrooms
- Ginger and garlic
- Coconut aminos
Nutrition
32g
Protein
6mg
Iron
180mg
Vitamin C
5mg
Zinc
Tips
- Use grass-fed beef for better nutrients
- Do not overcook the vegetables
- Add sesame oil at the end