Fertility-Boosting Smoothie Bowl

March 15, 2024Prep Time: 10 minutesCook Time: 0 minutes
Chef Maria Rodriguez

Chef Maria Rodriguez

Recipe Developer

A nutrient-dense breakfast bowl packed with antioxidants and essential minerals for reproductive health.

Fertility-Boosting Smoothie Bowl

Start your day with this antioxidant-rich smoothie bowl designed to support reproductive health...

Ingredients

  • 1 frozen açai packet
  • 1 banana
  • 1 cup mixed berries
  • 1 tbsp pumpkin seeds
  • 1 tbsp chia seeds
  • 1 tbsp honey
  • Granola for topping

Nutrition

12g

Protein

8g

Fiber

High

Antioxidants

4mg

Zinc

Tips

  • Use frozen fruits for thicker consistency
  • Add protein powder for extra nutrients
  • Top with fresh fruits for variety

Instructions

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