Zinc-Rich Seafood Pasta

March 13, 2024Prep Time: 20 minutesCook Time: 25 minutes
Chef Isabella Romano

Chef Isabella Romano

Recipe Developer

A delicious pasta dish loaded with zinc-rich seafood and Mediterranean herbs.

Zinc-Rich Seafood Pasta

A Mediterranean-inspired pasta dish rich in zinc and other fertility-supporting nutrients...

Ingredients

  • 1 lb whole grain pasta
  • 1 lb mixed seafood
  • 4 cloves garlic
  • Fresh herbs
  • Olive oil
  • Cherry tomatoes

Nutrition

28g

Protein

8mg

Zinc

4mg

Iron

6g

Fiber

Tips

  • Use fresh seafood for best results
  • Cook pasta al dente
  • Add red pepper flakes for heat

Instructions

You Might Also Like