Power Breakfast Bowl

March 16, 2024Prep Time: 15 minutesCook Time: 10 minutes
Chef Thomas Lee

Chef Thomas Lee

Recipe Developer

A nutrient-packed breakfast bowl with eggs, avocado, and fertility-supporting ingredients.

Power Breakfast Bowl

Start your day with this protein-rich breakfast bowl designed to support male fertility...

Ingredients

  • 4 organic eggs
  • 1 large avocado
  • 2 cups spinach
  • 1 cup quinoa
  • 2 tbsp pumpkin seeds
  • Extra virgin olive oil

Nutrition

24g

Protein

28g

Healthy Fats

12g

Fiber

6mg

Iron

Tips

  • Cook eggs to your preference
  • Use warm quinoa for best results
  • Add hot sauce for extra flavor

Instructions

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